Spiritual Renewal from the Perspective of a Working Parent

by | Jan 15, 2026

As a parent with a loving wife and three young children, I often wonder what a single moment of peace truly looks like. In my desire to find quiet time and space to reflect on my own faith journey, I realize that life moves so very, very fast. I suspect this is a common theme in every working parent’s journey with God.

Looking back, you may have noticed how much you’ve grown through various life experiences. There have likely been moments of insight, as well as challenges that truly tested your faith. Reflecting on my own life, I see that each of these times has taught me valuable lessons about love, forgiveness and resilience.

Currently, you may find yourself searching for deeper connection and clarity. Life’s distractions may have pulled you away from your spiritual practices, leaving you feeling a bit lost. It’s important to recognize that these feelings are a natural and significant part of the journey—and that they may signal you’re ready to embrace a positive change.

On my own spiritual path, I’ve found it helpful to set aside time each day for meditation and reflection. My perfect time is during my morning or afternoon commute—those quiet moments in the car allow me to pause, reflect and reconnect. I encourage you to find your own daily time to nurture your spirit and remain open to new experiences. This practice can help guide you forward with renewed purpose.

I’ve also discovered ways to share spiritual renewal with my family and involve them in a positive focus on faith. Some ideas you may find meaningful include:
• Practice Presence – Fully engage with your children and family during mealtimes, playtimes, bedtime prayers or other daily routines.
• Participate and Include – Suggest activities to enjoy together as a family, such as hiking, picnics or exploring a new park.
• Create Traditions – Make family dinners sacred; read scripture together and set aside focused times for sharing daily experiences.
• Volunteer – Serve others together at a local shelter or food pantry.
• Make Time for Reflection – Journal your thoughts together, share your feelings and insights aloud and allow time for discussion.
• Practice Digital Detox – Set boundaries around technology use to create more space for connection with your family.
• Express Gratitude – Begin and end your day with gratitude. A simple idea is a Daily Gratitude Jar where all family members write what they’re thankful for and drop it in the jar. Review the contents together weekly, monthly or at another special time.

Trust that by embracing your spiritual journey and paying attention to these practices, you will find greater peace and deeper understanding—both in your own life and within the life of your family.

Blessings,
Nick

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